Arthritis is soreness and aches of one or more of body joints. The keys symptoms of arthritis are joint and muscular pain and toughness that is gets poorer with time. The most common types of arthritis are osteo-arthritis and rheumatoid arthritis.
Osteoarthritis produces the solid and greasy tissue that covers the ends of bones where they create a joint, to break down. Rheumatoid arthritis is an autoimmune disorder that is initially attack the facing of joints.
Excess of uric acid minerals, viral infections or underlying disease, such as psoriasis and thyroid, can cause other types of arthritis.
Commonly the treatments are varying, depends on the condition of arthritis. The main target of arthritic treatments is to ease symptoms and improve quality of life.
Household treatments for arthritis
If you are obese, releasing weight will reduce the stress on your weight-bearing muscles and joints. This may increase your mobility and limit future injuries.
Regular exercise can help keep your joints flexible. Swimming and water exercise may be a good therapy because the resistance of the water can help reduce stress on joints.
Heat and cold therapy
Hot water pads or ice packs may help relieve in arthritic issues.
Apple Cider Vinegar
Apple cider vinegar is rich in vary nutrition’s such as minerals, calcium, magnesium, phosphorus and potassium, so it is beneficial in relieving joint aches and issues. Besides this, it also helps removing the production of harmful toxins in the joints and tissues.
Another common household ingredient that can help treat arthritis is ginger, which has natural anti-inflammatory components.
Ginger oil, when used on the affected part on a daily basis, can help reduce stiffness, swelling and pain.
Consume raw ginger daily because it may help to increase blood flow which can alleviate pain by improving blood circulation. Just peel and slice fresh ginger and eat it along with your daily meal.
Massaging with mustard oil is considered excellent for the cure of arthritis pain and inflammation. The oil works as a natural ointment and it is motivates blood flow.
You may use a low amount of eucalyptus oil which also helps in inflammation and mix it with wintergreen oil and rub it on the affected area. For this remedy, you do not need to apply hot compresses.
Regular consumption of turmeric can decrease inflammation. It has cur cumin that holds anti-irritant stuffs. It is works mostly good when dealing with rheumatoid arthritis.
Epsom salt is a good source of magnesium that helps control the pH levels in the body. It is important to maintain the pH levels because certain inflammatory diseases such as arthritis are occurred due to high acidity levels in the body.
Mix fresh lemon juice extracts with Epsom salt in equal amounts in half a cup of warm water and swallow one teaspoon of the mixture twice daily. It will help releasing the stress and anxiety due to arthritic ache.
Cinnamon can be used to relieve arthritis pain because of its anti-inflammatory and antioxidant properties.
You can also use the paste of cinnamon and honey and massage it slightly on the painful area for better results.
UNANI cure is one of the most low-priced and popular household prevention systems for vary diseases. This is the only way through an atmosphere of complete health can be accomplished by eliminating all the symptoms of arthritis from which the patient is suffering. The aim of UNANI prevention system is not only to treat arthritic issues but to remove all their underlying causes which may be occur in future.
As far as therapeutic medicines are concerned, several well-proved medicines are available for muscle and body treatment that can be selected on the basis of causes, body type, sensation, and excess of the pain. In these serious health issues like arthritis, we can use UNANI medicines which are easily provided us by Amaria Pharmacy.